No one was coming to save me, so it was up to me to take matters into my own hands.
When you're younger it's easy to get into bad habits; there's a lot of room for error. You always have a lot of energy, you can eat whatever you want, exercise comes easy. But those days don't last.
I kept hoping that something would turn things around for me. I was 35 years old; the heaviest I had ever been, tired all the time, and worst of all, my mood reflected just how miserable I felt.
When I discovered AdvoCare I was skeptical from the start. Just another fad diet. But then I began paying attention. AdvoCare is not a diet; it's a lifestyle and attitude adjustment.
Through a combination of eating properly - both with quality foods and proper portions - quality exercise and supplementing my diet with the nutrients that my body was lacking, I was able to pull off the unthinkable.
After I finished the 24 day challenge, I had lost 16.4 lbs, 2 inches off my waist and 3.5 inches from around my midsection. But more importantly, I rediscovered the energy I had when I was a kid and my mood has never been higher.
Today I'm 20 lbs lighter, starting to put on muscle that I never was able to through exercise alone and I've never been happier.
There is no magic bullet. If you want to reach your goals, you're going to have to put in the work. But AdvoCare can make it a little easier and can give you the results that keep you motivated to keep moving forward.
Don't wait for someone to save you. Be your own hero.
If you're ready for help, check out www.advocare.com/130219336 today.